It’s Been A Very Good Year! Merry Christmas!
“You’ve gotta dance like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.”
― William W. Purkey
It’s been a year of challenges and triumphs! Abby was having back and knee trouble. She began eating right and exercising every day and getting some help from her doctor, losing 90+ pounds. I was having extreme High Blood Pressure, cut out salt, caffeine, went to Weight Watcher and lost 22 pounds. Counting the 10 I lost the year before, I am now 5 pounds from my goal weight. I’m also walking one mile a day, knees permitting. My new cardiologist changed every blood pressure medicine I was on and added one. It was a great combination. I now have normal blood pressure!
Mike is working out, taking good care of himself and as always: Us! He is such a sweetheart. He is still working full-time. He is an invaluable contributor to Falk Paper Company. He keeps up an ambitious reading schedule and walks our lively Lab mix, Riley the Pup ~ sometimes slowing down enough to bring me along! 😉
The Baker Clan is happy and healthy. Dad will be 87 the end of December and is doing very well! He plays as golf as much as he can and walks 1-2 miles per day!
We hope you all have a very Merry Christmas and a Blessed New Year!
Love, The Sweigers!